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The Happy Dance Podcast with Saumirah McWoodson


The Happy Dance Podcast is a conversational, unscripted monologue that brings you along on a journey of self-discovery, self-improvement, and entrepreneurship. Each week dancer, educator, and entrepreneur Saumirah McWoodson reflects on her professional and social experiences to share her practices on cultivating happiness. On The Happy Dance Podcast, you can expect strategies for navigating life as an over-thinker, action plans for teaching engaging dance classes to kids, and heartfelt stories about dancing through life as a quirky, passionate, high-achieving millennial.

Jul 18, 2019

In this episode, Saumirah talks grapples with questions surrounding finding balance in life, with all the things that bring us joy and all the things that are good for us but don't give us feelings of instant gratification. Over musings about doing the dishes and getting brunch with friends, she tells you what she currently thinks about doing what you need to do and what you want to do.